Friday, 17 August 2007

My New Goals

Okay, so that they're down in print, here are my new training/weight related goals

1. Lose 10 kilos of fat by Christmas 2007

2. Tone up thighs and stomach (shed fat and gain more tone)

3. Build bigger bum muscles (I'd like to have a bigger bum)

4. Continue the great work that I've achieved with my shoulders, arms, back and chest (I'm actually really happy with them)

5. Continue to improve my cardio fitness. I already have an excellent level of fitness for my age so I'd like to get into the "superior" category.

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